mbd121's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
118.8 kg Lost so far: 2.5 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
900 kcal Fat: 47.76g | Prot: 47.84g | Carbs: 77.03g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Sweet Cherries. Lunch: Tyson Foods Fajita Chicken Strips. Snacks/Other: M&M's Peanut Butter M&M's (Package), Specially Selected Deluxe Whole Cashews with Sea Salt. more...
2462 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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mbd121's Weight History


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