Raffaelhn's Journal, 21 Jun 21

Monday measures are just too damn high!
69.0 kg Lost so far: 16.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
977 kcal Fat: 49.95g | Prot: 49.20g | Carbs: 82.89g.   Breakfast: American Value Molasses Cookie, Milk (Nonfat), Imitation American Cheddar Cheese, Philadelphia Reduced Fat Cream Cheese, Calavo Avocado, Mission Yellow Corn Tortillas, El Mexicano Queso Requeson, Egg. more...
Gaining 1.0 kg a Week

8 Supporters    Support   

Comments 
I totally agree 👍 
21 Jun 21 by member: ridemariel

     
 

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Raffaelhn's Weight History


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