Weigh In record (no journal entry) for 21 June 2021
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64.4 kg
Lost so far: 9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 36.39g | Prot: 61.10g | Carbs: 132.29g.
Breakfast: Мила Варила Варенье Клубничное, Эконива Творог Мягкий Черника 5%. Lunch: Плов. Dinner: Карбонат, Ударница Мармелад со Вкусом Яблока, Черешня, Клубника, ВкусВилл Творожная Запеканка. more...
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Gaining 2.1 kg a Week
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