mbd121's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
118.4 kg Lost so far: 2.9 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
2045 kcal Fat: 73.00g | Prot: 93.00g | Carbs: 255.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Dairy Queen Chocolate Dilly Bar, Myprotein Clear Whey Isolate, Twizzlers Twizzlers. more...
2690 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.8 kg a Week

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mbd121's Weight History


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