Weigh In record (no journal entry) for 05 February 2014
|
86.2 kg
Lost so far: 20.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2014:
|
500 kcal
|
Fat: 20.50g | Prot: 41.50g | Carbs: 37.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Lean Cuisine Spaghetti with Meat Sauce w/Mushrooms & Basil. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|