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241.6
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109.6 kg
Lost so far: 8.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 62.23g | Prot: 67.37g | Carbs: 108.60g.
Breakfast: Young Green Onions (Tops Only) , Dairyland Sour Cream, Kraft Double Cheddar Shredded Cheese, Meatless Spaghetti with Tomato Sauce, Poultry Gravy, Cooked Carrots (from Fresh). Lunch: NONE. Dinner: President's Choice Unsalted Peanuts, Ginger (Ground) , Butter , Compliments Currants, Beefsteak Tomatoes, Lettuce, Kraft Asian Sesame Signature Salad Dressing, Cooked Carrots, Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Beer. more...
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Gaining 2.1 kg a Week
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 Comments
you've got this! minor weight fluctuations are because we are ALIVE and ACTIVE! stick to your plan today and see great results tomorrow!
18 Jun 21 by member: Darlene914
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grammalaura's Weight History
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