TXSnowman's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
151.3 kg Lost so far: 0 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1488 kcal Fat: 76.33g | Prot: 142.46g | Carbs: 65.21g.   Breakfast: Bacon, Pork Sausage Patty or Link, Kroger Eggs (Large), Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Smithfield Roasted Garlic & Herb Pork Loin Filet. Dinner: Green Giant Antioxidant Blend - 50 Cal Version, Smithfield Roasted Garlic & Herb Pork Loin Filet. Snacks/Other: Great Value Shredded Monterey Jack Cheese, County Post Boneless Skinless Chicken Breast, Pillsbury Thin Crust Pizza Dough. more...
3686 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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TXSnowman's Weight History


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