Weigh In record (no journal entry) for 04 February 2014
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1037 kcal
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Fat: 58.10g | Prot: 86.02g | Carbs: 40.75g.
Breakfast: Crepevine trading company Bistro Style Olives. Lunch: Mozzarella Fresca Fresh Mozzarella, Subway Tuna Salad, Wild Harvest Mixed Greens & Spinach Salad, Ken's Steak House Fat Free Ranch Dressing. Dinner: Chicken Wing (Skin Eaten), Steak and Cheese Submarine Sandwich on Roll, Cottage Cheese. Snacks/Other: Weight Watchers Light String Cheese. more...
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Gaining 3.2 kg a Week
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clairsheart's Weight History
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