Weigh In record (no journal entry) for 03 February 2014
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86.6 kg
Lost so far: 5.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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2160 kcal
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Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
A pound a day I would say is very impressive!! Keep up the good work!!
04 Feb 14 by member: mardee57
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