Weigh In record (no journal entry) for 03 February 2014
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86.5 kg
Lost so far: 20.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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830 kcal
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Fat: 34.50g | Prot: 51.00g | Carbs: 78.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Lean Cuisine Chicken Fettuccini. Snacks/Other: Kellogg's Special K Brownie Bites, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Jell-O Sugar Free Black Cherry. more...
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Losing 1.7 kg a Week
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clairsheart's Weight History
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