Weigh In record (no journal entry) for 14 June 2021
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151.5 kg
Lost so far: 0 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 106.09g | Prot: 139.82g | Carbs: 10.53g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Bacon, Egg. Dinner: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Daisy Sour Cream, Publix Ground Beef Sirloin 90/10. Snacks/Other: Hy Top Mozzarella Cheese - Fancy Shredded. more...
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Losing 4.4 kg a Week
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TXSnowman's Weight History
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