Weigh In record (no journal entry) for 14 June 2021
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65 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 38.85g | Prot: 49.01g | Carbs: 209.29g.
Breakfast: ВкусВилл Кекс Творожный, Магнолия Оладьи по-Домашнему. Lunch: Плов с Курицей, Вареное Яйцо, Куриный Бульон. Dinner: Роллы. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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