Weigh In record (no journal entry) for 17 February 2011
|
69.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2011:
|
2565 kcal
|
Fat: 98.74g | Prot: 92.13g | Carbs: 360.91g.
Breakfast: Norway Sardines in Water (No Salt Added), Bills Granola, Bananas, Fruit & Nut Medley. Dinner: Bananas, Apples. Snacks/Other: Goat Cheese, Radishes, Broccoli, Organic Whole Wheat Pasta, Chocolate Italian Confetti Biscotti. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|