foreverfrost's Journal, 02 Feb 14

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Weigh In record (no journal entry) for 02 February 2014

108.2 kg Lost so far: 50.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:

1280 kcal

Fat: 71.00g | Prot: 62.00g | Carbs: 98.00g. Breakfast: Subway 6" Chicken & Bacon Ranch. Dinner: Kroger Angus Beef Patties with Cheese & Bacon, Kroger Value Hamburger Buns. Snacks/Other: Sara Lee Devil's Food Creme Cakes. more...

3546 kcal

Exercise: Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes. more...

Losing 10.2 kg a Week

1 Supporter Support

Comments

You're doing great. :) Way to go.

02 Feb 14 by member: northernmusician


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foreverfrost's Journal, 02 Feb 14

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