FourWheeldrive's Journal, 13 Jun 21

Wow. Unexpected but happy.
99.9 kg Lost so far: 14.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1313 kcal Fat: 79.77g | Prot: 57.86g | Carbs: 90.46g.   Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Chiquita Banana. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
3894 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week

29 Supporters    Support   

Comments 
great 
13 Jun 21 by member: ridemariel
Boom. Nice work. Let's go!  
13 Jun 21 by member: jimmiepop
woo hoo 
13 Jun 21 by member: k.edwards3

     
 

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FourWheeldrive's Weight History


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