TXSnowman's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

152.8 kg Lost so far: 0 kg. Still to go: 66.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1274 kcal

Fat: 68.32g | Prot: 98.34g | Carbs: 26.63g. Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Fatty Jalapeño Smoked Meat Stick. Dinner: Bar-S Foods Hot Dog Franks, Pork Chops (Top Loin, Boneless) , Green Giant Antioxidant Blend - 50 Cal Version. Snacks/Other: Bourbon. more...

5165 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 12 Jun 21

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TXSnowman's Weight History