mbd121's Journal, 11 Jun 21

So pissy to see this number when I was down a week ago and on my way... This is where consistency comes in though, its only been a week from that weigh in.
119.3 kg Lost so far: 2.0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1562 kcal Fat: 57.36g | Prot: 94.78g | Carbs: 193.69g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Lunch: Bananas, Stacy's Pita Thins Sea Salt, Mayonnaise, Rotisserie Chicken, Aunt Millie's Giant White Bread. Dinner: Lay's Wavy Original Potato Chips, Halo Top Creamery Cookies & Cream Ice Cream, Cocktail Sauce, Publix Jumbo Shrimp. more...
2504 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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mbd121's Weight History


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