Weigh In record (no journal entry) for 11 June 2021
|
105.7 kg
Lost so far: 4.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 118.03g | Prot: 110.93g | Carbs: 133.42g.
Lunch: Wendy's Grilled Chicken Breast Caesar Salad - Full (No Croutons). Dinner: Baked Beans , Potato Salad , Kroger Pork Steak. Snacks/Other: Merlot Wine, Member's Mark Peanut Butter Filled Pretzels. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|