FourWheeldrive's Journal, 09 Jun 21

Little bit more....
101.1 kg Lost so far: 13.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
2061 kcal Fat: 68.45g | Prot: 138.70g | Carbs: 213.84g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Campbell's Chunky Grilled Chicken & Sausage Gumbo. Dinner: Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
2847 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Keep going, you will get there💪🏼💪🏼💪🏼 
09 Jun 21 by member: pennyfirmin
good job 
09 Jun 21 by member: ladytanker

     
 

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FourWheeldrive's Weight History


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