Weigh In record (no journal entry) for 31 January 2014
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87.2 kg
Lost so far: 19.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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709 kcal
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Fat: 26.10g | Prot: 65.84g | Carbs: 52.71g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties. Dinner: Mt. Olive No Sugar Added Bread & Butter Chips, Lean Cuisine Chicken Fettuccini. Snacks/Other: Ann's House of Nuts Roasted & Salted Soy Nuts, Colby Jack Cheese. more...
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Gaining 2.5 kg a Week
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clairsheart's Weight History
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