Weigh In record (no journal entry) for 06 June 2021
|
77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 73.54g | Prot: 166.00g | Carbs: 141.69g.
Lunch: Agropur Brie Normandie, 2% Fat Milk, Kirkland Signature Meatballs, Blueberries (Unsweetened, Frozen), Fried Egg, Kellogg's Mini-Wheats, Kirkland Signature Egg Whites. Dinner: Cucumber (with Peel) , Fried Shrimp, Beer, 金钱栈 白油肠, Skoulakis Chicken Souvlaki. Snacks/Other: Apples. more...
|
steady weight
|
|
zhanghao_1st's Weight History
|