Weigh In record (no journal entry) for 07 June 2021
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114.8 kg
Lost so far: 0.8 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 46.18g | Prot: 49.95g | Carbs: 160.98g.
Breakfast: Great Value Shredded Colby & Monterey Jack Cheese, Fried Egg, Hormel Black Label Fully Cooked Original Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Tap Water. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water, V8 Original 100% Vegetable Juice (11.5 oz), Gala Apples, Tap Water. Snacks/Other: Pace Popsicle. more...
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Losing 7.2 kg a Week
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