billtech66's Journal, 16 Feb 11

153.7 on 2/15/11
69.9 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:
2308 kcal Fat: 100.86g | Prot: 68.45g | Carbs: 315.83g.   Breakfast: Goats Cheese (Hard), Garlic, Egg, Turmeric (Ground), Bananas, Fruit & Nut Medley, Bills Granola. Lunch: Fiber One Chewy Bars, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Omega Trek Mix with Omega Fortified Cranberries. Dinner: filberts. Snacks/Other: York Peppermint Patty (Fun Size). more...
Gaining 2.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.