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Low protein, high carb day paired with low movement. Itll even out soon.
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118.2 kg
Lost so far: 3.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 71.64g | Prot: 116.13g | Carbs: 143.59g.
Breakfast: Krispy Kreme Glazed Blueberry Old Fashioned Cake Doughnut, BioOptimal Collagen Powder. Lunch: Bing Cherries, Driscoll's Blueberries, Private Selection Peppery Sweet Corn Salsa, Black Beans (Canned), Pork Loin (Whole, Lean Only). Dinner: S. Rosen's Brioche Bun, Man Cave Jalapeño & Queso Fresco Turkey Patty, Oscar Mayer Hot Dog Wieners, Meijer Hot Dog Bun, Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced. Snacks/Other: Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Muscletech ISO Whey Clear. more...
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Gaining 6.4 kg a Week
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