Weigh In record (no journal entry) for 30 January 2014
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86.8 kg
Lost so far: 20.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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610 kcal
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Fat: 15.50g | Prot: 71.00g | Carbs: 44.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Wendy's Chili (Small), my essential lowfat yogurt pina colada. Dinner: Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Snacks/Other: Weight Watchers Light String Cheese. more...
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Gaining 1.1 kg a Week
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clairsheart's Weight History
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