Weigh In record (no journal entry) for 06 June 2021
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109.2 kg
Lost so far: 11.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 52.70g | Prot: 62.51g | Carbs: 38.81g.
Breakfast: Filet Mignon. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Underwood Deviled Ham Spread, Watermelon. Dinner: Pulled Pork. more...
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Losing 3.8 kg a Week
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Jipper500's Weight History
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