Weigh In record (no journal entry) for 05 June 2021
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109.8 kg
Lost so far: 10.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 46.46g | Prot: 66.34g | Carbs: 51.74g.
Breakfast: Cantaloupe Melons, Cream (Half & Half), Coffee. Lunch: Great Value Deluxe American Cheese, Egg. Dinner: Strawberries, Filet Mignon. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Star's Pimiento Spread, Watermelon. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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