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Bad girl...had some veggie straws & a piece of pumpernickel. I stayed under 1000 calories.
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99.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 89.68g | Prot: 145.33g | Carbs: 85.94g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Meijer Original Pork Sausage Roll, Egg White . Lunch: Monster Beverage Zero Ultra, Pumpernickel Bread , Great Value Sharp Cheddar Cheese, Turkey Breast Meat , Monster Beverage Zero Ultra, Pumpernickel Bread , Great Value Sharp Cheddar Cheese, Turkey Breast Meat . Dinner: Gatorade Zero Lemon-Lime, Spinach , Great Value Sharp Cheddar Cheese, Jennie-O All Natural Turkey Burger Lean White Turkey, Target 85/15 Ground Beef. Snacks/Other: Famoso Roasted Red Pepper, Private Selection Marinated Artichoke Hearts, Monterey Mushrooms Gourmet Marinated Mushrooms, Bananas , Strawberries. more...
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Gaining 0.6 kg a Week
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