madaboutmoose's Journal, 28 Apr 09

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Weigh In record (no journal entry) for 28 April 2009

88.4 kg Lost so far: 29.2 kg. Still to go: 4.4 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2009:

1057 kcal

Fat: 20.68g | Prot: 63.03g | Carbs: 154.10g. Breakfast: water, medifast cocoa. Lunch: Healthy Choice Country Vegetable, Yoplait Light Thick & Creamy Peach, pineapple tidbits, 2% cottage cheese. Dinner: Del Taco Chicken Taco del carbon. Snacks/Other: Special K Mocha Bliss, Fiber Fit Chocolate South Beach. more...

3165 kcal

Exercise: Precor Elliptical - 42 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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madaboutmoose's Journal, 28 Apr 09

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madaboutmoose's Weight History