Weigh In record (no journal entry) for 03 June 2021
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98.7 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 17.89g | Prot: 15.29g | Carbs: 127.95g.
Breakfast: Violife Vegan Cheese, Bananas . Lunch: Sun-Maid Raisins, Ritz Crackers, Daiya Cheddar Style Shreds, Presidents Choice Vegetable and Bean Chilli. more...
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Losing 1.9 kg a Week
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vmjohnson's Weight History
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