Weigh In record (no journal entry) for 03 June 2021
|
75.8 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
|
|
1914 kcal
|
Fat: 97.02g | Prot: 74.23g | Carbs: 189.70g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Arby's Curly Fries (Small), Popeyes Chicken & Biscuits Chicken Sandwich. Dinner: Wal-Mart 6" Flour Tortillas, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Whole Milk, M&M's Peanut (One Piece - estimate). more...
|
Gaining 1.5 kg a Week
|
 Comments
04 Jun 21 by member: mandosteve6300
|
Thanks for the support @mando It is a set back and need to get back on track.
06 Jun 21 by member: br_e_co
|
You know, it's been a tough year, I'm struggling to get back on track too, but we can do it! 💜
07 Jun 21 by member: shirfleur 1
|
thank you Shir and Petra! You both are always so positive - and definitely keep spirits up - it's all we can do - get back on track - we can do it! let's go!
08 Jun 21 by member: br_e_co
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|