Weigh In record (no journal entry) for 31 May 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 126.12g | Prot: 164.05g | Carbs: 171.99g.
Lunch: Pork Shoulder (Whole) , Burger King Original Chicken Sandwich. Dinner: Beer, 拌面, 龙利鱼, 干煸四季豆, 炒大白菜, 肥肠, 牛腩（修剪0厘米脂肪）, Chicken. Snacks/Other: Fruitcake . more...
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Gaining 4.9 kg a Week
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zhanghao_1st's Weight History
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