Jipper500's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
110.0 kg Lost so far: 10.7 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1307 kcal Fat: 61.42g | Prot: 57.17g | Carbs: 129.10g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Apples, Appleton Farms Premium Sliced Bacon. Lunch: Sweet Cherries (Queen Anne, Bing), Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Great Value Taco Shells. Dinner: Whole Foods Market Euro Classic Brioche Hot Dog Buns, Hebrew National Beef Franks, Bush's Best Southwestern Style Pinto Beans. more...
Losing 10.8 kg a Week





Jipper500's Weight History


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