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O...k... seems like I forgot about FS for almost a full month. Well, as we can see, I managed to be good, still run 3-4 times a week. Did my first half marathon to life a couple weeks ago, was very proud of myself and today, ran 20 km on trails (which is a totally different kind of animal from jogging on pavement)! Lately, I've been trying to go easy on sweets and sugar, but not reporting it here always feels like I can have a bit of sugar. And as I don't record it, I have the feeling that sometimes, it's a little more than just a bit. So for the next couple weeks (not going insane, I know that summer vacay are just around the corner), I'll try and record as much as I can in order to have the best habits going on a few weeks off (and obviously, I'll neglect the reporting)! have a great summer FatSecreters, and keep keeping on!
aBitFat
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.76g | Prot: 60.55g | Carbs: 116.69g.
Breakfast: Café. Dinner: Poivrons, Tomates Cerises, Filet Mignon de Porc, Salade César avec Romaine. Snacks/Other: Clif Bar White Chocolate Macadamia Nut, GU Energy Gel, Kingsey Tortillon, Kraft Beurre d'arachide Croquant. more...
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3841 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Mowing Lawn - 20 minutes, Running (jogging) - 5/mph - 2 hours and 19 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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