Weigh In record (no journal entry) for 30 May 2021
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111.5 kg
Lost so far: 9.2 kg.
Still to go: 43.5 kg.
Diet followed: Poorly.
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738 kcal
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Fat: 36.50g | Prot: 61.65g | Carbs: 36.71g.
Breakfast: Sugar, Sugar, Egg, Appleton Farms Premium Sliced Bacon, Coffee. Dinner: Navels Oranges, Sweet Potato (Without Skin, Cooked, Boiled), Filet Mignon. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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