Weigh In record (no journal entry) for 30 May 2021
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99.4 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 63.14g | Prot: 30.35g | Carbs: 172.22g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Peanut Butter, Dempster's Tortillas. Lunch: Costco Food Court French Fries. Snacks/Other: Dried Mango, Starbucks Soy Caffè Latte (Grande). more...
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Gaining 0.6 kg a Week
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vmjohnson's Weight History
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