Weigh In record (no journal entry) for 14 February 2011
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1521 kcal
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Fat: 68.78g | Prot: 56.43g | Carbs: 177.48g.
Breakfast: Freshly Brewed Tea with Milk, butter, whole wheat bread, fried eggs. Lunch: Ferrero Rocher Hazelnut Chocolates, Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Bean Soup. Snacks/Other: Creamy - Tropical. more...
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Losing 0.8 kg a Week
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pmcconne's Weight History
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