mbd121's Journal, 28 May 21

Holding steady
118.8 kg Lost so far: 2.5 kg.    Still to go: 36.3 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2021:
1611 kcal Fat: 58.42g | Prot: 114.99g | Carbs: 153.37g.   Breakfast: Sunkist Navel Orange, Hard-Boiled Egg. Lunch: Great Value Shredded Mozzarella Cheese, Jell-O Sugar Free Vanilla Pudding, Specially Selected Brioche Buns, Brown and Wild Rice, Man Cave Jalapeño & Queso Fresco Turkey Patty. Dinner: Mayonnaise , Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Simply Nature Seedtastic Bread. Snacks/Other: Sargento Mozzarella Cheese Stick, Strawberries, Country Fresh Lowfat Cottage Cheese, Pringles Cheddar Cheese Potato Crisps, Muscletech ISO Whey Clear. more...
3016 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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mbd121's Weight History


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