BekkaL85's Journal, 13 Feb 11

BekkaL85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2011

167.8 kg Lost so far: 3.6 kg. Still to go: 87.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

1420 kcal

Fat: 61.60g | Prot: 68.73g | Carbs: 152.26g. Lunch: Vegetable Chips, Low Fat Cottage Cheese. Dinner: Spinach & Artichoke Dip, Seasonal Vegetables, Garlic Mashed Potatoes, House Sirloin (7 oz). Snacks/Other: cranberry pomegrante juice, Lemon-Lime Thirst Quencher. more...

4163 kcal

Exercise: pedometer tracking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BekkaL85's Weight History

View Complete History

BekkaL85's Journal, 13 Feb 11

Submit a Comment

BekkaL85's Weight History