Weigh In record (no journal entry) for 13 February 2011
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136.0 kg
Lost so far: 21.6 kg.
Still to go: 45.7 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2011:
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2599 kcal
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Fat: 97.23g | Prot: 111.69g | Carbs: 315.78g.
Lunch: diet pepsi, garlic bread, works pizza. Dinner: zesty italian dressing, blt salad, strawberry shortcake, seafood sauce, shrimp, raisin bread, Salmon, Express Wholegrain Rice. Snacks/Other: Chocolate Fudge Brownie Frozen Yogurt, vegetable brownie, cupcake, milk chocolate chips. more...
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Losing 1.2 kg a Week
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 Comments
Have a Happy Valentines Day... Enjoy your Day...
14 Feb 11 by member: thecoach
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eastcoastgirl's Weight History
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