Weigh In record (no journal entry) for 25 May 2021
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 77.64g | Prot: 73.69g | Carbs: 67.67g.
Breakfast: Hard-Boiled Egg , Walmart Breakfast Sausage. Lunch: Cooked Broccoli, Baked or Fried Coated Chicken Thigh with Skin, Mashed Potato, Brown Gravy, Cooked Cauliflower (Fat Added in Cooking). more...
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Losing 0.3 kg a Week
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sammybamm's Weight History
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