Weigh In record (no journal entry) for 24 May 2021
|
164.8 kg
Lost so far: 0 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 67.62g | Prot: 86.12g | Carbs: 266.06g.
Breakfast: Beatrice 2% Milk, Sally's Cinnamon Bliss Cereal, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Sweet Pickle Relish , Ketchup , No Name Original Hot Dogs, Great Value Hot Dog Buns. Dinner: Red Onions, Green Peppers , Lean Ground Beef, Meatless Spaghetti Sauce (Canned) , Rigatoni, Compliments Crushed Tomatoes. Snacks/Other: Water , Sugar, Cinnamon , Margarine, White Bread , Popsicle, Popsicle. more...
|
|
2885 kcal
|
Exercise:
Watching TV/Computer - 7 hours, Washing Dishes - 20 minutes, Cooking - 50 minutes, Apple Health - 15 hours and 50 minutes. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrachichi's Weight History
|