| May 2021 |
| Mon 31: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
18.62g |
|
176.28g |
|
-
|
-
|
| Fri 28: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
28.00g |
|
138.00g |
|
-
|
-
|
| Thu 27: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
46.97g |
|
212.68g |
|
3300*
|
 1291
|
| Wed 26: |
2366 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
91.12g |
|
284.27g |
|
2954*
|
588
|
| Tue 25: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
120.86g |
|
320.74g |
|
3014*
|
550
|
| Mon 24: |
2030 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
86.12g |
|
266.06g |
|
2885*
|
855
|
| Sun 23: |
2404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
87.75g |
|
296.66g |
|
1006*
|
 1398
|
