zhanghao_1st's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
76.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
881 kcal Fat: 43.23g | Prot: 64.83g | Carbs: 56.36g.   Lunch: Apples , Kirkland Signature Egg Whites, Fried Egg, Gouda Cheese , Wonder 100% Whole Wheat Hamburger Buns, Kirkland Signature Uncooked Lean Ground Beef Patties. Dinner: 白油肠. more...
2876 kcal Exercise: Apple Health - 24 hours. more...
steady weight





zhanghao_1st's Weight History


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