Weigh In record (no journal entry) for 22 January 2014
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118.8 kg
Lost so far: 3.3 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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448 kcal
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Fat: 27.15g | Prot: 21.67g | Carbs: 30.83g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Avocados, Tomatoes, Egg Beaters Egg Beaters - Original, Egg. more...
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Losing 0.3 kg a Week
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madanjen's Weight History
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