Weigh In record (no journal entry) for 22 May 2021
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90.7 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 5.21g | Prot: 38.12g | Carbs: 48.91g.
Lunch: Cherry Tomatoes, Sainsbury's Wafer Thin Ham Slices. Dinner: Sweet Red Peppers , Morrisons Baby New Potatoes, Turkey Breast Meat . Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Losing 1.6 kg a Week
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 Comments
22 May 21 by member: bubblegum14
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Its all going well...should hit target in a max of 4 months..so end of September
22 May 21 by member: Riceman1961
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22 May 21 by member: Riceman1961
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I love things are going to plan. you will smash it!😊
22 May 21 by member: bubblegum14
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Riceman1961's Weight History
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