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Started Keto/high protein.
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106.8 kg
Lost so far: 20.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 118.10g | Prot: 118.68g | Carbs: 17.06g.
Breakfast: Butter (Salted), Great Value Large White Grade A Eggs, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Cocoa Powder (Unsweetened), Cafix Cafix. Lunch: Alouette Double Creme Baby Brie, Trader Joe's Baby Back Pork Ribs, Trader Joe's Unsweetened Vanilla Almond Milk. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers), Chicken Drumstick Meat and Skin (Broilers or Fryers). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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Losing 3.2 kg a Week
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erikahollister's Weight History
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