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Good 🌅 Another day in paradise.
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101.2 kg
Lost so far: 3.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.05g | Prot: 65.88g | Carbs: 68.37g.
Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Brown and Serve Reduced Fat Turkey Sausage, Banquet Brown 'N Serve Turkey Sausage Patties , Egg White . Lunch: Low Calorie Lemonade, Member's Mark Apple Sauce , Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Bananas. more...
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Losing 1.3 kg a Week
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