Weigh In record (no journal entry) for 15 May 2021
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74.8 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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1899 kcal
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Fat: 74.44g | Prot: 115.36g | Carbs: 191.80g.
Lunch: Ito En Milk Tea, Rachel's Kettle Chips, Heinz Ketchup Packet, Kroger Sliced Mushrooms, Great Value Deli Style Sliced Swiss Cheese, Cobblestone Mill Potato Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Dinner: Green Giant Fresh Baby Cut Carrots, Red Potatoes (Flesh and Skin), Heinz HomeStyle Gravy Savory Beef, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Chocolate Marshmallow Fudge (with Nuts), Silk Original Unsweetened Almond Milk, Land O'Lakes Spreadable Butter, Hillshire Farm Honey Roasted Turkey Breast, Sargento Deli Style Sliced Havarti Cheese, Dinner Rolls. more...
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2226 kcal
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Exercise:
Horseshoe Lake - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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kitty-eared-girl's Weight History
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