Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jillzee00
Journal
19 Jan 14
Jillzee00's Journal, 19 Jan 14
Jillzee00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2014
88.7 kg
Lost so far:
11.5 kg
.
Still to go:
34.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 January 2014:
978 kcal
Fat: 1.34g | Prot: 29.38g | Carbs: 51.92g.
Lunch:
Dannon Light & Fit Yogurt - Vanilla (Container).
Dinner:
Premium Select Fancy White Crabmeat, Salad, Veggie, Tossed.
Snacks/Other:
Merlot Wine, Merlot Wine, Merlot Wine, Celery.
more...
2581 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jillzee00's Weight History
View Complete History